Couples therapy is a talking therapy which you attend with your partner. The aim is to provide a safe space for open communication, helping partners understand each other better and work towards a more fulfilling relationship. You can explore any and all types of relationship difficulties, including communication, conflicts or life transitions.

Here are some examples of issues which you can work on in therapy:

• Communication difficulties
• Trust issues, infidelity, intimacy concerns, health-related issues
• Life transitions, conflicts, personal growth
• Family dynamics, cultural differences
• Loss and grief
• Separation, divorce